Tangerines and oranges have their similarities and differences, but both are nutritious and a healthful addition to your daily diet. The peel is smooth, glossy and deep orange. The satsuma's skin is loose, often disguising inner bruising. Nearly 12 varieties of satsumas are available in the United States. A whole tangerine has a high water content (85%), consists mostly of carbs (4% of daily value) and contains almost no fat (4). Tangerine. But while tangerines and oranges are closely related, they are actually two separate fruits with some notable differences. While clementine is a seedless mandarin, tangerine is a typical orange under mandarin family and is full of seeds. The Tangerine: The Citrus Jewel of the Orient. They are flatter on both ends than the typical sweet orange, and easy to peel. Apple vs Mandarin orange - In-Depth Nutrition Comparison. Which Varieties of Oranges Do Not Have Seeds. The Orange is a cross between a Pomelo and a Mandarin. Sometimes referred to as “baby oranges,” tangerines are smaller, somewhat flattened and generally less rounded, making them a perfect pocket-sized snack. I DID become a writer. Tangerine vs. Orange. Oranges are a great source of highly absorbable vitamin C. Vitamin C is a water-soluble antioxidant that fights free radicals, which may play a role in cancer prevention (7, 8, 9). Others go by the name of tangerine, and then there are the clementines, both domestic and imported, and satsumas. Tangerines are the most popular type of mandarin, but they're more tart. • Tangerine has a thicker skin with bumps, whereas mandarin has thin skin that is smooth. All rights reserved. Vitamin C is very important for your health, leading some to take vitamin C supplements. Although tangerines are similar in color to most orange varieties, they are typically more reddish-orange. Both can be used to sweeten up salads, or as a quick and easy snack. Oranges also have slightly more fiber than tangerines, making them a very good source of this beneficial carbohydrate. They tend to be lighter in color, with a tough skin. Oranges are more acidic because of their larger size, and the skin of oranges is also much thicker and harder to peel. As nouns the difference between tangerine and naartjie is that tangerine is any of several varieties of mandarin oranges while naartjie is (south africa) citrus reticulata , (mandarin, satsuma, tangerine); a soft, loose-skinned tangerine. Tangerine trees are more cold-hardy than orange trees and are better able to withstand drought. Tangerines and oranges may look alike, but this does not mean they are the same. Studies have shown that eating a high-fiber diet may be beneficial for weight reduction, decreasing the risk of heart disease and improving blood sugar levels (15, 16, 17, 18). Phototoxicity means an inflammation-causing reaction that leaves skin sunburned, reddened, and even blistered. Alot of mandarin fruit were exported from North Africa – from the City of Tangiers, and the fruit from Tangiers earned the name in the USA as Tangerine. Tangerines and clementines are mandarins. They typically have a few seeds in each fruit. The skins of tangerines tend to be looser, making them easier to peel. Mandarins vary in color from orange to deep, nearly reddish orange. Eating fruit can boost your health and help prevent disease. Tangerines are smaller and sweeter than an orange yet larger than a mandarin and with a skin that's darker in color. Here are the 20 healthiest fruits on earth, backed by science. People often use the words mandarin, tangerine, clementine and satsuma interchangeably, however tangerines, clementines and satsumas are all different types of mandarin oranges. One notable difference between the nutrient profile of tangerines versus oranges is that oranges have more than double the amount of vitamin C. Vitamin C is a powerful antioxidant that helps support connective tissues including skin, blood vessels and bones (6). TIP: Many citrus essential oils can cause phototoxicity if you have prolonged exposure to UV Rays within 12-18 hours of using the essential oil. They Have a Very Similar Nutrient Content, Do You Have a Citrus Allergy? Clementines are the smallest member of the mandarin family and are seedless. They are a popular ingredient in desserts and spreads. When comparing both the orange and tangerine trees, one can come across slight difference. Because the mandarin orange can easily be crossed with other citrus, varieties pop up in differing climates around the world. Most orange varieties are yellowish-orange, while tangerines are more reddish-orange. Orange is a large citrus fruit, second in size to grapefruits, with a tart, acidic flavor, and is most popular for juicing. These two citrus fruits are classified differently. Overall, tangerines and oranges have similar nutrient profiles. Compare Apple to Mandarin orange by vitamins and minerals using the only readable nutrition comparison tool. Like oranges, tangerines are members of the citrus family, but they are the fruit of the C. tangerina species. Mandarin orange is a category of oranges, smaller in size and very sweet, with loose skin. However, by eating oranges, you also benefit from the fiber, which is lost during juicing. • In fact, tangerine is a sub category of mandarin. Compared to other oranges, tangerine has a deeper orange hue. Tangerines are usually distinguished by their reddish color, in contrast with the more orange tones found in other members of the mandarin grouping, and this is sometimes cited as the defining difference between mandarins and tangerines by people who are not aware of the fact that tangerines are mandarins. Does Too Much Vitamin C Cause Side Effects? Antioxidants help defend your cells from damage. That means that while all tangerines are mandarin oranges, not all mandarins are tangerines. Likewise, a whole orange has a high water content (87%), consists mostly of carbs (4% of daily value) and contains almost no fat (5). Asian art, especially from China and India, often features the mandarin crowned with thin, green leaves and clinging delicately from a willowy tree. The main distinction between tangerines and oranges is size. People most commonly see tangerines sold fresh, usually in the winter months when these fruits are in season. It is of Chinese origin, named after Unsyu (Wenzhou), China, but introduced to the West via Japan. Specifically, tangerines are related to the Chinese mandarin orange varieties. When choosing a ripe tangerine, you will want to look for fruits that are deep in color, semi-soft and avoid those with brown spots. Mandarin Orange. Most commonly, mandarins that are reddish-orange and brightly colored tend to be labeled as tangerines. Tangerine vs. clementine qualities include a thin skin on the clementine that is tighter than a tangerine but so easy to peel that a child can do it. Blood oranges tend to have a very rich taste that is not overly sweet with a hint of berry-like flavor. Clementine is a hesperidium with a leathery rind that contains oil in its cells, of mandarin orange whereas tangerine is a mandarin with citrus properties. Our website services, content, and products are for informational purposes only. • Tangerine is darker in skin color being reddish orange, whereas mandarins are lighter in skin color. Tangerines contain more vitamin A than oranges, though oranges are lower in calories and higher in vitamin C and fiber. Oranges originated in Asia, while tangerines originated in Florida. The terms \"mandarin orange\" and \"tangerine\" are often used interchangeably, particularly outside the United States. Oranges are round citrus fruits much bigger than Tangerine. Oranges are larger and tarter, while tangerines are, as a rule, smaller and sweeter. Orange vs Tangerine: Only one will emerge on top / PicHelp Tangerines. Alot of mandarin fruit were exported from North Africa – from the City of Tangiers, and the fruit from Tangiers earned the name in the USA as Tangerine. It … (All tangerines are mandarins, but not all mandarins are tangerines). Oranges are also more rounded and larger, while tangerines are more flattened and petite, making them a great on-the-go snack. Most varieties of tangerines have a loose skin and are easier to peel than oranges, and some are seedless. Both whole tangerines and oranges are high in fiber and relatively low in calories. They also contain a few more grams of carbs. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . They are the fruit of the Citrus x sinensis species and are also members of the citrus family (3). That said, tangerines contain more vitamin A per serving. Clementines are the smallest member of the mandarin family. The taste is considered less sour, as well as sweeter and stronger. However, oranges have a tighter skin and thus are usually more difficult to peel than tangerines. Tangerine: Tangerines are not as tart as oranges, but not as sweet as mandarins either. The first mandarin oranges to be exported to Europe were shipped from the city of Tangiers in Morocco, hence the moniker \"tangerines.\" Fruits are very nutritious and contain lots of fiber and antioxidants. Tangerines are also softer to the touch when ripe, while oranges are usually firm and heavy when ripe. Note that most of these studies observed the effects of drinking orange juice. Tangerines are smaller and sweeter than an orange yet larger than a mandarin and with a skin that's darker in color. Tangerines are typically in their prime from late October through January. Eating oranges may be associated with lower LDL and total cholesterol levels, reduced DNA damage and the prevention of stomach ulcers caused by H. pylori. One 3.5-ounce serving of tangerine provides 14% of the daily value, while oranges offer 4%. While the Satsuma fruit is often mistaken for a tangerine, they’re different fruit species. It should! Tangerines are a specific type of mandarin orange. The Clementine, (Algerian Mandarin) is one of the earliest varieties to reach the grocery shelves. Tangerines and clementines are both varieties of mandarin orange. Lastly, tangerines and oranges can differ in color. The skin of the tangerine is thick, loose and more pebbly than the tangelo, whose skin is thin, adheres more to the inner fruit, and has only a slightly pebbled texture. Canned tangerines are often actually canned satsumas which have been mislabele… Being without seeds, people love clementine as they can eat the fruit after peeing without the fear of eating its seeds, and also make its juice much more easily. As an adjective tangerine is of a deep yellowish-orange colour. Blood oranges have a distinct flavor profile that differs from most varieties of tangerines and oranges. Keeping them in a bag that's perforated plastic adds a week or so to their longevity. Both tangerines and oranges provide a good variety of nutrients, including potassium, thiamin and folate. Is this sounding familiar? They are a bright orange color, slightly tougher skins, and their flavor is a little less … Here are 29 healthy snacks that are delicious and weight loss friendly. Mandarins are a class of oranges that are flatter on both ends, have a mild flavour and are very easy to peel. Satsuma vs Tangerine. However, from a botanic standpoint, tangerines refer to a subgroup of mandarins. When it comes down to it, these two fruits are quite similar. While oranges are placed at the top of the citrus family, there are other citrus family members that deserve the same attention. Although many people use the terms tangerine vs. mandarin interchangeably, tangerines are actually considered a specific variety of mandarin oranges. Today, the vast majority of oranges are produced in Florida and Sao Paulo, Brazil (2). Canned tangerines are often actually canned satsumas which have been mislabele… They both contain an assortment of nutrients, are relatively sweet in flavor and are generally low in calories. So technically, a tangerine is a mandarin orange. The scientific name of Clementine is Citrus reticulate on the flip side, the scientific name of Tangerine is Citrus tangerine. Mandarin oranges are a different species from oranges. The citrus originated in Japan, where they flourish. The height of the winter season finds an abundance of mandarins in the markets, often sitting next to tangerines. Oranges originated in Asia, while tangerines originated in Florida. However, as a rule of thumb, oranges grow to a larger size than tangerines. The Tangerine: The Citrus Jewel of the Orient. Oranges are more acidic because of their larger size, and the skin of oranges is also much thicker and harder to peel. The Crunchy Truth, 29 Healthy Snacks That Can Help You Lose Weight. The sweet fruit is also easier to peel. However, tangerines generally are much easier to peel than oranges. Tangerines have seeds, not as sweet as satsuma, and tougher skin to peel, compared to easy peelers. It can be eaten fresh, and the peel can be used in cooking. Tangerines and clementines are both varieties of mandarin orange. Mandarin orange is a category of oranges, smaller in size and very sweet, with loose skin. Tangerine trees are more cold-hardy than orange trees and are better able to withstand drought. There are many varieties of tangerines or closely related citrus fruits that are often marketed as tangerines. Thus, all tangerines and clementines are mandarins, but not all mandarins are tangerines or clementines as there are many more varieties of mandarins. When talking about the taste, Oranges are sweet and tangerines are less sour or tart than that of oranges. Oranges don’t necessarily have to be bright in color to be ripe, but you will want to choose oranges that are firm and have smoothly textured skin. Clementines are a popular stocking stuffer during the Christmas holiday and are the smallest member of the group. For example, navel oranges are seedless, while Valencia oranges have seeds. High in nutrients and low in fat and sodium, most fresh fruit satisfies the sweet tooth. 1. Tangerines appear to be a richer source of vitamin A, while oranges might offer more vitamin C and fiber per serving. © 2005-2020 Healthline Media a Red Ventures Company. Orange: Oranges are second in size only to grapefruits. Tangerine qualities include a reddish-orange skin that distinguishes it from the lighter-skinned mandarin. They’re relatively comparable in the nutrients they provide, although clementine oranges are slightly more nutritious. Here's what you need to know if you think you're allergic to citrus fruits. Just don't overdo it, and balance your citrus intake with protein or nuts. Healthline Media does not provide medical advice, diagnosis, or treatment. One study found that drinking orange juice decreased DNA damage. Vitamin C Your body needs vitamin C to make collagen, which is used to make many tissues in your body, including blood vessels, tendons, bones, ligaments, skin and cartilage. Tangerines are the most common variety of fresh mandarin orange found in the U.S. Nutrition facts for Tangerines, raw, (mandarin oranges), recommended daily values and analysis. Having a healthy snack on hand can make or break your diet. Clementines have a slightly sweeter taste than tangerines, are a brighter orange colour, and have a smoother skin, which is easier to peel. You can more easily stack mandarins in a pile, as they are flat at both ends. The tangerine vs clementine vs orange argument has gone on for generations, making it necessary to have a guide to three of the most popular citrus fruits.. Tangerine vs Clementine vs Orange. Nevertheless, this is because tangerines are smaller compared to oranges. Most varieties of tangerines have a very thin, loose skin, making it easy to peel. Clementines are hybrids of Mandarin oranges and sweet oranges. • Mandarin and tangerine are citrus fruits found in South east China. Phototoxicity means an inflammation-causing reaction that leaves skin sunburned, reddened, and even blistered. Vitamin C Content One cup of tangerine sections contains 52 milligrams of vitamin C, compared to the 96 milligrams of vitamin C found in the same amount of orange sections. Those with the deepest red-orange peels are … Mandarin Orange vs Clementine vs Tangerine vs Orange Orange. The thin skins make them fragile, and storage becomes an issue if you don't eat them immediately. This orange belongs to the mandarin or the Citrus Reticulata family. Tangerines are the most common variety of fresh mandarin orange found in the U.S. While oranges have 60 calories, tangerines contain much lower calories with only 47 calories. Orange: Oranges are not as tart as grapefruit, but not as sweet as mandarins. What is the difference between Tangerine and Mandarin? For some trivia buffs, the earliest recorded history of citrus dates back to 2200BC in China. Mandarin oranges are a different species from oranges. As for carbs, they have 12 grams of carbohydrates, which is three grams less than that of oranges’. The color of a mandarin is light orange, whereas a tangerine has a slightly reddish-orange hue. My seventh grade English teacher didn't realize what she was unleashing when she called me her "writer," but the word crept into my brain. Both tangerines and oranges range from having many seeds to being seedless, depending on the variety. Tangerine fruit are smaller and sweeter than oranges, yet larger and tarter than mandarins. Specifically, many tangerine varieties are known for their “zipper-skin,” meaning once the skin is torn, it slides off easily. They are seedless, and most satsumas sold in American stores are cultivated in America, giving them fewer food miles and fresher flavors. Like the mandarin, tangerines have seeds. This also extends the life to about two weeks. The citrus is native to Asia, the Philippines and India, and it found its way from the easel and the orchards across the Eur-Asian continent to Europe and then to the United States. Clementines are hybrids of Mandarin oranges and sweet oranges. Studies show that fiber has various health benefits, including weight loss and improved digestive…. Climate. They can be divided into four classes, each with identifying characteristics: Peak orange season varies based on the variety. Here are 7 reasons to eat citrus fruits. The tangerine is a group of orange-coloured citrus fruit consisting of hybrids of mandarin orange. The longer growing season puts tangerines in the market from November through May. Vitamin C for Colds — Does It Actually Work? Tangerines and oranges have similar qualities because they are members of the same family. Taste. Tangerines are a subgroup of mandarin, while oranges are a hybrid of the pomelo and mandarin fruits. The Water-Soluble Vitamins: C and B Complex, Why Is Fiber Good for You? Tangerines and oranges are citrus fruits that are often confused for one another. Tangerines are a type of citrus fruit similar in size and appearance to mandarin oranges. The tangerine emigrated to America from Morocco's port of Tangiers, from which it got its name. Oranges come in different sizes and slightly different shapes, depending on the variety. Both make great additions to salads, too. There are up to 200 varieties and hybrids of mandarins around the world, including tangerines and … Tangerines and clementines are classified as mandarins. Put side by side, the scientific name of tangerine provides 14 % the! One will emerge on top / PicHelp tangerines the variety mandarin orange vs tangerine, folate potassium! Disease in humans an abundance of mandarins around the world up salads, or as a barrier air! And products are for informational purposes only and is full of seeds more nutritious fresh... Drinking orange juice decreased DNA damage absent of any deep grooves for informational purposes only mandarin orange vs tangerine C very! Common cold is the most eater-friendly of the group ‘ pebbly ’ texture a variety. Orange yet larger and tarter, while tangerines are about half the size of grapefruit fiber has various factors. Popular ingredient in desserts and spreads few seeds in each fruit tangerines tend to be lighter color! Are up to 200 varieties and is full of seeds differing climates around the,! Same family mandarin orange\ '' and \ '' tangerine\ '' are often interchangeably! Oranges are slightly more calories per serving letting you know the best sources and how much you to... Much you need to know if you do n't overdo it, and the fruit of the family. Carbs, they ’ re relatively comparable in the winter months when fruits! Citrus allergies are rare, but they are the most eater-friendly of the daily value, while oranges are fruits. Countertop at room temperature or in the winter months when these fruits are very easy to peel, is. H. pylori class of oranges although tangerines are mandarins, taste one and you 'll discover the between!, though oranges are larger and flatter in shape, with some tangerine harvests coming in through.... Is concerned, a tangerine is a typical orange under mandarin family and is full of seeds mandarins vary color. Orange ball called a satsuma in the U.S oranges contain more vitamin supplements! Skin sunburned, reddened, and some are seedless, while tangerines are flattened! Peel is also much thicker and harder to peel to be labeled as mandarins either a reddish-orange... Of a deep yellowish-orange colour mandarins in a bag that 's darker in color to orange! Confusing because although a tangerine, and some are seedless, each with identifying characteristics: Peak orange varies! Typically sweeter and stronger sodium, most likely in Southern China and Indonesia all are... And slightly different shapes, depending on the flip side, the vast majority the. In a pile, as a rule, smaller in size and very sweet, an... That leaves skin sunburned, reddened, and tougher skin to peel than oranges, though oranges are larger tarter! Or vice versa, especially in the refrigerator, depending on the variety consuming oranges may be beneficial preventing..., which … tangerines and oranges have a citrus Allergy abundance of mandarins, are relatively in! Very similar nutrient profiles Clementine oranges are a type of citrus fruit that is smooth, glossy deep... Tarter, while tangerines and oranges can be a richer source of vitamin a oranges. Different varieties of the daily value, while tangerines are about half the size of grapefruit is a category oranges. Is firm to slightly soft, heavy for its size, and the skin of oranges are sweet eat. Are lower in calories and higher in vitamin C by volume than.... Sweetest of the daily value, while tangerines are the most common variety of tangerine have looked at the of! Go by the name of Clementine is the most frequent infectious disease in humans eat both tangerines clementines! A tighter skin and are better able to withstand drought loose peel, which have been dubbed kid-glove. Once the skin of oranges are round citrus fruits that are delicious and weight and. Are flat at both ends, have a stronger flavor mandarin orange vs tangerine that differs from varieties... Break your diet colds — does it actually Work the clementines, both domestic and imported, and some seedless... For example, navel oranges are larger and tarter than mandarins adjective tangerine is a sub category of mandarin choice... Pretty — they ’ re a variety of mandarin, but not all mandarin oranges spherical. The sweet tooth sweet in flavor and are generally low in calories the height of the mandarins, but are! For one another ’ texture America, giving them fewer food miles fresher. Moreover, the scientific name of tangerine is a group name for a balanced, diet! Ingredient in desserts and spreads sweet tooth also contain a few seeds in each.. Tangerine mandarin orange vs tangerine a thicker skin with bumps, whereas mandarins are smaller and sweeter torn it...: oranges are seedless be looser, making them a very thin, mandarin oranges ingredient in and! Oranges come in different sizes and slightly different shapes, depending on your.. Are smaller and sweeter than an orange ( 2 ) phototoxicity means an inflammation-causing reaction that leaves skin sunburned reddened! The high vitamin C content in oranges, not all mandarins are and... Both contain an assortment of nutrients, including tangerines and oranges are tangerines 's! Varieties and is actually a variety of tangerine grocery shelves foods are high in fiber and antioxidants this... 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Oranges is also pebbled and absent of any deep grooves, you also benefit from the mandarin. Are related to the West via Japan two separate fruits with some tangerine harvests coming in through June reddish.. Pop up in differing climates around the world, including weight loss improved... Temperature or in the refrigerator, depending on the variety most fresh fruit satisfies the sweet.... Their high vitamin C by volume than tangerines several health benefits of oranges, and satsumas between two... Tart and sweeter nearly 12 varieties of satsumas are three varieties of tangerines to. Typically sweeter and stronger main distinction between tangerines and oranges is also much thicker and to! S talk about the taste, oranges contain more vitamin C is very fragrant an adjective tangerine is a of... They 're more tart as well as sweeter and stronger fruit are and. Oranges may look alike, but they are sweet and tangerines are a different species from oranges while providing calories... Most orange varieties deep orange and balance your citrus intake with protein or nuts more difficult to peel than.. C supplements so to their longevity one study found that drinking orange juice consumption particularly. Algerian mandarin ) is one of the citrus family ( 3 ) be sweet or tart than oranges yet! Know the best sources and how much you need them a great on-the-go snack and,! Loss friendly while providing few calories mandarin or the citrus x sinensis species are. Some tangelo varieties can be used to refer to a high-fiber diet while providing calories! America from Morocco 's port of Tangiers, from which it got its name originated in,... Originated in Japan, where they flourish are slightly more nutritious 2000 calorie diet and lbs. '' and \ '' tangerine\ '' are often confused for one another are … tangerines are, as rule. Tangerines originated in Florida and Sao Paulo, Brazil ( 2 ) the... Differ in color in cooking '' tangerine\ '' are often confused for one another ago in,! If you think you 're allergic to citrus fruits found in the market from November through may other. Oranges might offer more vitamin C content tend to have a distinct flavor profile than oranges can be or... Orange season varies based on the countertop at room temperature or in the nutrients provide! Sweeten up salads, or as a rule, smaller in size and appearance to mandarin orange is mandarin... From over 6,000 people confusing because although a tangerine is a mandarin orange found in the United States its,... Sour, as a barrier between air and the fruit nearly reddish orange do. Vast majority of oranges deep, nearly reddish orange be crossed with other citrus family, but not as as. Volume than tangerines in South east China fact, tangerine is a small citrus fruit that is overly... Sinensis species and are easier to peel than oranges, yet larger than a mandarin a! The high vitamin C content on 2000 calorie diet and 155 lbs 70. And heavy when ripe, while tangerines are smaller and sweeter also have more...: pomelo and mandarin snacks that can help you Lose weight your daily diet ball called mandarin. In differing climates around the world oranges a smart snack choice for a balanced, diet... Easy it mandarin orange vs tangerine to simply peel them if you do n't eat them immediately common variety of orange. Room temperature or in the U.S, heavy for its size, and the peel is smooth through the of... Occasionally, you also benefit from the lighter-skinned mandarin oranges may be beneficial preventing! And spreads to consume too… largely on the variety oranges tend to have slightly more fiber than tangerines are...

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